What foods should I avoid when wearing braces?

1. Foods that are too hard

Despite wearing a device, it is possible to maintain most of your eating habits. However, it is important to avoid eating foods that are too hard, such as raw apples or carrots (although they can be eaten when cut into small pieces).

2. Meat

This precaution also applies to meat, which is still edible, although chewing the bones is not recommended.

3. Sticky candy

It is imperative to avoid sticky candy. Chewing gum is less of a problem, but cleaning is still difficult.

Is it possible to consume sugary drinks, cakes or cookies?

Yes, but you should brush your teeth well afterwards to prevent food from staying on the braces. The general idea is that you can eat everything but you have to have rigorous hygiene.